Go ultra

Fitness racing is all the rage right now, but nothing offers quite the challenge posed by a backyard ultra, which tests both body and spirit in equal measure

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

I have a terrible habit of signing up for races I’m wholly unsuitable for. First there was the fatbike challenge in the Arctic Circle in midwinter – a chilly affair that saw me trudging through the sn

I’ve been thinking about this climb for months. If I can just get up it, I’ll feel I’ve broken the back of this brutal bike leg. But talking of broken backs, mine is straining. Like fudge doughnuts, s

R elative Energy Deficiency in Sport (RED-S) remains ...

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic