“i learnt to ride in lockdown – then cycled from yorkshire to london for charity”

Ahead of her immense Children In Need challenge, Sara Cox reveals her fears – and the Hollywood star giving her advice…

I haven’t seen Bill and Jim for more than 20 years and making a bike ride the centrepiece of our reunion has added a whole new level of anxieties to the regular pile of macho, middle-aged insecurities

Been somewhere inspirational? Ridden an amazing road? Email YourRides@ride.co.uk to tell us about your trip and your bike

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Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

Sitting on a throne making the Churchill ‘V’ in London. Calling Sue Barker ‘Susan’ at the Sports Personality of the Year awards. Sticking his tongue out during the national anthem in Rio. Getting off