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Sam Hu
A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same
Watch any race, view any cycling website or scroll through social media and you’ll be bombarded with the latest and greatest bikes and products, along with a gazillion ways to make you ride faster, fu
Jazz Turner reflects on her recent record-setting around Britain voyage and her decision to turn down a hospice bed and ‘get out into the English Channel and turn right’
Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages
Given that mastering the complexities of competing at five-star level can take many years, does it really matter what age you are when you reach this landmark? Ellie Hughes investigates
Back in the depths of January 2025, my run buddy Sharon and I decided to embark on an adventure: our first ultra. We juggled our diaries as well as requirements such as ‘not too far’, ‘not too hot’, ‘