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Charlie Allenby helps take you through what to do on longer cha
With the need for plenty of training and huge bragging rights, many people are being tempted to take on an ultra marathon. But how? Here are 15 proven tips to help you smash your first 50-miler
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT
SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO
Mention the Ironman bike leg to any triathlon novice and watch as their jaw drops and their mind is blown. Some 180km (112-miles) after a 3.8km swim and before a marathon run? It’s the stuff of endura
The 125K race starts in Inverie, a remote village on the Knoydart peninsula, accessible only by a boat or two-day hike. There is an extremely lively community-owned pub plus an impressively stocked co
The perfect mount for a point-hunting challenge to Barcelona is, surely, a £435 Triumph Trophy. Alistair George goes rallying on a budget…