Gear opinion rides the hub

A lot can happen in just four seconds. A dropped object falls 78.4m. The Earth travels 120km. A top sprinter runs 40m. A Grand Tour turns on its head. When the Tour de France Femmes kicked off under c

Below: ‘The Roubaix finish line is different to other races. You can’t be straight on because there are still riders doing laps of the track. I’d only arrived about four minutes before winner Pauline

As a surge in younger riders leaving the sport continues, what is going on?

The British cycling icon talks James Shrubsall through her astonishing journey, on and off the bike

30 DUNHAM MASSEY DUATHLON (various distances) The Bramley Farm, Altrincham. mcafitness.co.uk 7 BLACK COUNTRY TRIATHLETES SPLASH AND DASH AQUATHLON (400m S/ 5km B) Ounsdale Leisure Centre, Wolverhampto

I actually feel like I’m not much of a risk-taker,” says Louise Ferguson. These are unexpected words coming from the first woman to complete a top-to-bottom race run through the treacherous rocks, off