‘scrap the 6.8kg limit’

As a cyclist appraising an unfamiliar bike, what are the first two things you do? You give the brakes a cursory squeeze, then pick it up. Weight really is the only proper performance metric that anyon

R elative Energy Deficiency in Sport (RED-S) remains ...

Quick rule of thumb: for the average rider (say 80kg) riding at an average speed up an average slope (say 12kmh for 10km up a 6% gradient), it costs around 2W in extra energy for every extra kilo of w

When Keegan Swenson crossed the finish line to win the gruelling Leadville Trail 100 MTB race in a time of five hours and 45 minutes, as soon as the celebrations died down, it was his Santa Cruz Blur

As if it was meant to be, I finally managed to get my hands on the parts and tools needed to upgrade the cranks and chainring on my Wild. After some flurried Googling and general expert-bothering, I w

The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as