Whether you’re a professional racer or an average Joe, there are plenty of simple changes you can make to improve your fun and performance on the bike. Over the following pages, coach Chris Kilmurray

Sitting on a throne making the Churchill ‘V’ in London. Calling Sue Barker ‘Susan’ at the Sports Personality of the Year awards. Sticking his tongue out during the national anthem in Rio. Getting off

People who have shaped our world

Cyclist: What has been your highlight of a successful 2025 season? Matthew Brennan: There are two: my first pro win at the GP Denain, more of a Classics-style race; then going on to the Volta a Catalu

Winning the Downhill World Cup overall title is a quite a feat, and only a handful of Britons have managed it, including Steve Peat, Tracy Moseley, Danny Hart, and Rachel and Gee Atherton. One who doe

Attendance may be waning at race meetings, but the latest Cheltenham Racecourse CEO has solutions. Guy Lavender discusses Festival tweaks and the magic of horses with Kate Johnson