The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

Whether you’re a professional racer or an average Joe, there are plenty of simple changes you can make to improve your fun and performance on the bike. Over the following pages, coach Chris Kilmurray

ON EDDY ’ S GOAT TAILS Who’s the ...

OPINION

The 22-year-old Brit is one of only four riders in history to go below the four-minute mark in the individual pursuit

Winning the Downhill World Cup overall title is a quite a feat, and only a handful of Britons have managed it, including Steve Peat, Tracy Moseley, Danny Hart, and Rachel and Gee Atherton. One who doe