Kilojoule ceilings have become pro cycling’s secret talent test, and 3,000 is the magic number. James Witts examines the latest science of stamina and shows you how to harness it to boost performance

ON EDDY ’ S GOAT TAILS Who’s the ...

Whether you’re a professional racer or an average Joe, there are plenty of simple changes you can make to improve your fun and performance on the bike. Over the following pages, coach Chris Kilmurray

The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

Winning the Downhill World Cup overall title is a quite a feat, and only a handful of Britons have managed it, including Steve Peat, Tracy Moseley, Danny Hart, and Rachel and Gee Atherton. One who doe

Rachael Blackmore inspired a new generation by smashing glass ceilings in a male-dominated, physically punishing sport. So where are jump racing’s next female superstars? Jennifer Donald explores