Cassandre Beaugrand remains one of triathlon’s most intriguing figures. The Paris-born star’s victory at her home Games catapulted her into the global spotlight; a career-defining moment that brought

HOW TO STAY MOTIVATED WHEN WINTER SHUTS THE DOOR

Indoor training is a triathlete’s off-season staple due to the technological revolution and apps like Zwift; heat training is very much in vogue due to research over the past few years extolling the b

What is ‘type 2 fun’? There’s a handful of different definitions around, but one of our favourites goes like this: ‘Miserable while it’s happening, but fun in retrospect’. How do you know if you’ve ex

Downhill racing is all about setting the fastest time against the clock. It’s a game of speed, where the rider standing on the top step of the podium is separated from the others by margins of a secon

The Olympic gold medallist and former world champion reveals the recipe behind her sprinting success