Cross-training is popular in winter, providing respite from muddy trails (or even indoor cycling) while preventing a decline in general fitness. It’s about trying an activity that’s similar to mountai

WE’VE ALL BEEN THERE. From rounding a bolt to starting a task that’s deceptively complex, it’s all too easy for a simple repair job or some routine maintenance to become an odyssey. So, to ease your w

Worried about Christmas being ruined by pain? We’re renowned as a nation for having the ability to ‘grin and bear it’, but with 43%* of us admitting pain can cause us stress and anxiety, you shouldn’t

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Mental health can shape not just a rider’s performance, but their horse’s wellbeing. Oscar Williams discovers how to recognise the signs – and why it’s sometimes braver not to ride

HOW TO STAY MOTIVATED WHEN WINTER SHUTS THE DOOR