A hollow victory is more fun than a respectable walloping

Colombian climber Julián Arredondo was never one to do anything by halves: ‘I was mixing drugs with alcohol and women. I took a little bit of everything, but it never filled this deep emptiness I had

Now in his third year at Visma Lease a Bike, the British climber is looking forward to taking more leadership roles this season

Cyclist: What did you learn most about yourself last season? Mattias Skjelmose: That I’m a fighter, I don’t give up. I’ll take my knocks but I’ll always stand back up. The whole season was pretty much

Not enough time to squeeze in strength training? Maybe think again. One study saw 10 of 19 female duathletes add twice-weekly strength sessions to their multisport programme. These comprised just four

The four-time Olympic medallist and mum of two shares lessons on navigating pregnancy as a pro cyclist