Amid the short, cold days of winter, many riders struggle with motivation and mood. James Shrubsall finds out why this time of year hits so hard – and how to fight back

When cycling’s your job, real-world skills remain frozen in time

For former world champion curler Eve Muirhead, 35, chasing perfection on the ice took her to a dark place. Now, she’s helping Team GB

All Blacks legend SIR JOHN KIRWAN faced a mental health battle bigger than any on-field obstacle

The Doc salutes cycling’s boredom-vanishing powers

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark