Let’s talk about… depression

Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl

Welcome to Mind Matters, our new column in which we will focus on all aspects of our emotional wellbeing, mental health and how this is intrinsically linked to our physical fitness.

For a long time we’ve been focusing on dopamine detoxes, but do we need more, not less, of the d-word? And could a lack be the real culprit behind treatment-resistant depression, asks Emma Green

Recreational and competitive cycling are enjoying huge popularity worldwide, and this has rubbed off on the women’s side of the sport. From road races to mountain biking and everything in between, mor

The Doc weighs up the mixed blessing of cycling gadgets

For building a mind as strong as your body