After jetting to Namibia for a gravel race, Joe Laverick stays on for a to a tour – and finds himself in a land of perspective-shifting immensity

The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

ON EDDY ’ S GOAT TAILS Who’s the ...

Kilojoule ceilings have become pro cycling’s secret talent test, and 3,000 is the magic number. James Witts examines the latest science of stamina and shows you how to harness it to boost performance

OPINION

Can you improve your cycling fitness in six weeks without leaving the house? Frank Bauer takes the Rouvy app for a spin to find out