CX racing continues across country

A lot can happen in just four seconds. A dropped object falls 78.4m. The Earth travels 120km. A top sprinter runs 40m. A Grand Tour turns on its head. When the Tour de France Femmes kicked off under c

30 DUNHAM MASSEY DUATHLON (various distances) The Bramley Farm, Altrincham. mcafitness.co.uk 7 BLACK COUNTRY TRIATHLETES SPLASH AND DASH AQUATHLON (400m S/ 5km B) Ounsdale Leisure Centre, Wolverhampto

Pair remain unbeaten in National Trophy Series

Muc-Off-SRCT-Storck rider Adam Howell says it’s ‘sad’ and ‘a bit ridiculous’ his team had to close

Race director Justin Nicholas guides you on this East Devon half