How to get ultra-fit at 40+

Mention the Ironman bike leg to any triathlon novice and watch as their jaw drops and their mind is blown. Some 180km (112-miles) after a 3.8km swim and before a marathon run? It’s the stuff of endura

“Jesus, my butt hurts,” I say to myself as I return the saddle after a short climb. I knew I should’ve given the tri-suit a few extra outings in the run-up to this race. It’s not that I haven’t worn i

FIGHTING ALL THE WAY TO THE FINISH

Lachlan Morton is a hard man to tie down. The Australian rider began his career in traditional fashion, leaving home to race in Europe and America, building a palmarès that included victory at the Tou

Will Goodge’s Australian Ultra: Record, resilience, and responding to the ‘cheat’ accusations

Fancy doing something achievable yet ludicrous? The Land’s End Trial is 16 hours of mud, rocks and bacon sarnies. And it’s utterly fantastic…