How to get ultra-fit at 40+

From marathon tourism to Hyrox holidays, the latest trend in long-distance travel isn’t about how far away you go, but how much ground you pound while you’re there. WH ’s Jess O’Donnell reports from a trip where the most valuable currency is metrics and medals, and asks: is this departure from R&R a healthy destination?

The Tour de France is skewing younger than ever, but can the peloton’s elder statesmen still cut it at the sharp end? James Shrubsall explores what it takes to age gracefully as a Grand Tour racer

Paul Double’s journey to the WorldTour may have taken a few extra years, but – as Chris Marshall- Bell finds out – his patience is paying off

A seemingly superhuman ultrarunning barrier is tantalisingly close to being shattered. So close, in fact, that we could see it happen this year. Here’s what it will take to push beyond the edge – and who has the grit to do it

“It’s been a crazy few months. I’m in shock, a bit of disbelief it’s over, and the body is feeling it, but not as bad as it could have been.” Mitch Hutchcraft is propped up on the bed of his hotel roo

Water is leaking into my goggles. I blink a couple of times and try to figure out which lens is the culprit. Both? It’s strange, as these goggles have done many miles in training and never leaked befo