What should i wear in the mountains?

If the lure of foreign climes and overseas trails are calling, take note of these essential tips from trail runners who’ve gone before

If the lure of foreign climes and overseas trails are calling, take note of these essential tips from trail runners who’ve gone before

SIX OF THE BEST

Strength and stamina matters, but both will unravel if you don’t pace your climb correctly. That’s where either a power meter or heart rate monitor proves their worth. Ascending by a pre-determined nu

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

TRAIL'S GEAR, TESTED FOR YOU