“every group ride began with speculation as to how long my bike would last”

“when i get in from a ride i now have to carry out an electronic device charging audit”

The Doc weighs up the mixed blessing of cycling gadgets

“you’ve heard of ‘junk miles?’ well, i’ve invented ‘junk intensity’”

The Doc’s half-arsed training’s not even fooling himself

“if you look hard enough, there are always things to complain about”

The Doc’s friend Bernard lives for stoicism bragging rights

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mcn.letters@motorcyclenews.com motorcyclenews motorcyclenews MCNnews STAR LETTER IN ...

Has training really changed?

Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall

“when i get in from a ride i now have to carry out an electronic device charging audit”

The Doc weighs up the mixed blessing of cycling gadgets

“you’ve heard of ‘junk miles?’ well, i’ve invented ‘junk intensity’”

The Doc’s half-arsed training’s not even fooling himself

“if you look hard enough, there are always things to complain about”

The Doc’s friend Bernard lives for stoicism bragging rights

mcn.letters@motorcyclenews.com motorcyclenews motorcyclenews MCNnews STAR LETTER IN ...

mcn.letters@motorcyclenews.com motorcyclenews motorcyclenews MCNnews STAR LETTER IN ...