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Last month, Matthew Richardson became the first track cyclist to break the nine-second barrier in the 200m flying lap. He tells Tom Davidson how he did it

Staying cool when a big name turns up at your local race is mandatory

13-year-old takes 100-mile win in Northumberland

Isle of Man native Matt Bostock has returned to the track to chase team pursuit Olympic glory while still regularly winning road crits

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

Track sprinter clocks first ever sub-nine-second time, reports Tom Davidson