The former national cross champ unveils her rides, runs and gym work in the week leading up to the 2025 European CX Champs

The Irish EF Education-EasyPost rider talks breakfast innovation, high-torque training and the mental challenges of racing

Cassandre Beaugrand remains one of triathlon’s most intriguing figures. The Paris-born star’s victory at her home Games catapulted her into the global spotlight; a career-defining moment that brought

Former national time trial champ Lizzie Holden reconsiders her goals after retiring from racing

The Olympic gold medallist and former world champion reveals the recipe behind her sprinting success

Which rising stars will break through the ranks this season? H&H holds the crystal ball