According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

Yes Adam Becket news editor You might be ...

CW tech writer Aaron Borrill catches up with the Q36.5 leader as they race across South Africa

EF Education-EasyPost’s Brit running out of time

Cyclist: What has been your highlight of a successful 2025 season? Matthew Brennan: There are two: my first pro win at the GP Denain, more of a Classics-style race; then going on to the Volta a Catalu

Sitting on a throne making the Churchill ‘V’ in London. Calling Sue Barker ‘Susan’ at the Sports Personality of the Year awards. Sticking his tongue out during the national anthem in Rio. Getting off