“it’s a dull stretch of tarmac and i’ve spent 170 hours of my life on it”

Staying cool when a big name turns up at your local race is mandatory

Watch any race, view any cycling website or scroll through social media and you’ll be bombarded with the latest and greatest bikes and products, along with a gazillion ways to make you ride faster, fu

Tubeless or tubes? The Doc is still firmly on the fence...

The Doc is nostalgic for a time when ‘feel’ trumped fact

A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages