What makes for a great World Championships? The course? The performances? The backdrop? The roster? The crowds? The history-making? The list goes on, but as the starter’s pistol sounded to release the

GB’s Will Draper cuts a lonely figure at Challenge Almere on 13 September. In reality, he kept a steady gap of around 50secs for much of the final 10km of the marathon, before catching and then sprint

Let your running loose

Down the tunnel of Praia’s Estadio Nacional, Dailon Livramento is sitting on the concrete floor with his back against the wall, scrolling through his phone. He has a flag tied tightly around his head

From Friesians to former racehorses, natives to draughts, partnerships of every type showed what dedication and good training can achieve

CW tech writer Aaron Borrill catches up with the Q36.5 leader as they race across South Africa