What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

The British cycling icon talks James Shrubsall through her astonishing journey, on and off the bike

I actually feel like I’m not much of a risk-taker,” says Louise Ferguson. These are unexpected words coming from the first woman to complete a top-to-bottom race run through the treacherous rocks, off

ADAM BLYTHE TV PUNDIT, 36

The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as

I scrolled through the most dubious advice on social media to find the people – like this maverick technique coach – who’ll actually make you a better runner