Can you explain Eurostar’s bicycle policy? From what I can gather, unless it’s a folding bike, they must be dismantled and in a bag or box – surely that’s not right? Benjamin McKee 🠦Yes, unfortunately

Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

Amid the short, cold days of winter, many riders struggle with motivation and mood. James Shrubsall finds out why this time of year hits so hard – and how to fight back

Whether you want to create a dedicated work area or find ways to fit in a desk space, our expert tips will ensure you create a productive, practical and engaging work environment at home

OPINION

FOLLOW THESE STEPS TO GET AHEAD ON YOUR SPRING CLEANING TASKS