What the scientists are saying… Brain training to ...

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Picture the scene: you’re about to get up on stage to give a presentation or performance. Something feels off – you look down, and realise your shirt is missing; in fact, you have no clothes on at all

IT’S Tinnitus Week from February 2-8 to raise awareness of the condition. Tinnitus is the sensation of hearing a sound or sounds in your head or ears when there is no external source for that sound. Y

From core temperature to blood glucose, the latest wearables promise to unlock previously unimaginable gains. Rob Kemp investigates whether real-time bio-tracking provides insight or just distraction

Bored with doing the same exercises over and over in an arena? In the first part of a new series, coach Niki Otterburn explains that training doesn’t have to be repetitive — and, indeed, her creation of ‘gym’ sessions for equines can help all horses, including a super-keen eventing pony with a lust for life