The only way is up

Quick rule of thumb: for the average rider (say 80kg) riding at an average speed up an average slope (say 12kmh for 10km up a 6% gradient), it costs around 2W in extra energy for every extra kilo of w

When Keegan Swenson crossed the finish line to win the gruelling Leadville Trail 100 MTB race in a time of five hours and 45 minutes, as soon as the celebrations died down, it was his Santa Cruz Blur

Ever heard of the BBC music show The Old Grey Whistle Test ? Ever wondered what the title meant? So the story goes, music execs would play early cuts of records to the grey-suited doormen on New York’

As if it was meant to be, I finally managed to get my hands on the parts and tools needed to upgrade the cranks and chainring on my Wild. After some flurried Googling and general expert-bothering, I w

The UCI weight-limit rule, which says bikes used in competition must weigh a minimum of 6.8kg, was intended to ensure rider safety. However, in practice, it disproportionately affects smaller riders,

Weight 6.73kg (56cm, claimed) Frame FACT 10r carbon fibre Fork FACT 10r carbon fibre Groupset Shimano Ultegra Di2 R8100 with 4iiii Precision 3+ single-sided power meter (52/36t, 11-30t) Wheels Roval A