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Why they’re still worth making, even if they failed you before. Plus, how to set better ones in 2026

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QUEEN OF COMMON SENSE

Every January begins with resolutions we hope will stick, only to find them abandoned by spring. The problem? We’re thinking too big. Little lifestyle tweaks are easier to maintain, are often low cost

If you’ve set resolutions and these fail, you’re not alone. So many people give up by the second Friday of January, it’s known as ‘Quitter’s Day’. What if we scrap them and simply aim to have a…

NEW YEAR’S EVE ”Have you made any resolutions?” Sophie asked. Emma put her phone on speaker as she poured a cup of tea. No Champagne for her tonight. “No. Every year I resolve to exercise more and tak