Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

Beautiful vineyard scenery, top-quality wines on hand and the ultimate in relaxation and pamper-treatment – what could be better for the weary wine lover? These six wine spa venues on three continents can go to the top of your bucket list

Sam Murphy, founder of Ki Kefir

Rise and shine with a traditional Irish breakfast, from marmalade cake and banana muffins to waffles and wheaten farls

After riding a tandem the length of Britain stopping only by pubs, Ben McFarland and Tom Sandham argue that bikes and beer do mix – and that pedal-pushers need to keep pint-pullers in business

Sauerkraut (fermented cabbage) is not only healthy and good for your gut but its distinct flavour lifts this simple salad with super crisp potatoes and salty ham. SERVES 4 | PREP 15 MINS | COOK 45 MIN