Say cheese!

Weather too grim to go out? Put the brolly down and rustle up our recipes using freezer and storecupboard standbys instead

Comforting, creamy mash, with added flavour, warms up chilly, late autumn days

Our autumn foursome carb-rich dishes are the healthiest and tastiest ways to fuel and recover

■ PREPARATION TIME 10 minutes, plus chilling ■ COOKING TIME 30 minutes ■ SERVES 2 YOU WILL NEED ✔ 500g Nanna Tate potatoes ✔ 120g mature Cheddar cheese, cubed ✔ 2 tbsp plain flour ✔ 1 tsp smoked papri

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

■ Serves 4 as a snack ■ Prep 15 mins ■ Cook 45 mins 2 large onions, sliced2 tsp sunflower oil1 tsp brown sugar100g cheddar, grated1 tbsp American-stylemustard, plus extra to serve200g corn tortilla ch