Souper slow

Delicious, nourishing soups for chilly days

The lamb in this nutritious curry will melt in your mouth . The kale is cooked to perfection, and the chickpeas count towards your five-a-day. ■ Serves 2 ■ Prep 10 mins plus overnight chilling ■ Cook

By Clodagh McKenna Serves 4 | Prep 15 mins | Cook 25 mins 50g vegan butter1 onion, roughly chopped1 potato, peeled and roughly chopped2 garlic cloves, crushed2 celery sticks, sliced1½ litres hot veget

■ Serves 2 ■ Prep 10 mins ■ Cook 45 mins Heat 1 tbsp oil in a large pan and cook 2 chopped onions with a pinch of salt for 8 mins. Stir in 4 crushed garlic cloves and a large chunk of chopped ginger,

SERVES 6 This British classic is part-stew, part-pie, filled with succulent lamb and topped with a spiral of golden, crispy potato. YOU WILL NEED 3tbsp cooking oil 900g lamb shoulder, diced 2 onions,

Whether it’s for a midweek meal or casual dinner party main, stroganoff is a great go-to dish. Traditionally, it’s made with beef, but the mushrooms, paprika and soured cream also work well with pork.