15 -minute meals

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

It doesn’t have to be Valentine’s to enjoy dinner with the one you love

Treat a special someone to a romantic meal

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

The weather outside may be frightful, but this easy menu is delightful – and the perfect way to treat good friends

■ Serves 1 ■ Prep 5 mins ■ Cook 10 mins 1 tbsp olive oil½ garlic clove, crushed8 cherry tomatoes2 handfuls of baby kale,roughly chopped2 slices malted brown bloomeror other crusty bread4 tbsp ricotta,