Less waste more taste

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Pancakes are a timeless way to use up leftovers. Shrove Tuesday (17 Feb) is the day before the start of Lent (Ash Wednesday) – it was the last opportunity to use up eggs and fats before Lent’s fasting

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

Save time and money with these simple, affordable recipes from Rosie Kellett – perfect for batch cooking, prepping ahead and sharing with loved ones

■ Serves 4 ■ Prep 10 mins ■ Cook 15 mins 300g head of broccoli, broken intoflorets300g pasta (we used orecchiette)1 tbsp pine nuts1 large bunch of basil1 large garlic clove2 tbsp parmesan, finely grat