15 -minute meals

Grilled peach, chicken & feta salad ■ Serves 4 ■ Prep 10 mins ■ Cook 12 mins 400g mini chicken fillets3 tbsp olive oil4 ripe peaches, stonedand quartered4 tsp sherry vinegar1 tbsp honey1 red chilli, f

Replacing some of the gnocchi with butter beans adds fibre and protein, while keeping the calories low. SERVES 4 PREP 15 MINS COOK 15 MINS ✱ 3tbsp olive oil ✱ 77g pack chopped smoked pancetta ✱ 400g f

Enjoy a fresh take on peas made with parsley and mint. Add a pinch of chilli flakes, if you like, and serve as a side dish. SERVES 4-6 as a side PREP 5 mins COOK 5 mins EASY V Cook 450g peas in a pan

Quick to cook and delicious to eat.

Valencian paella, where the dish originates, is made with rabbit and/or chicken, green beans and fat white beans. This version combines seafood and meat. Paella shouldn’t be stirred (like risotto) as

■ Serves 4 ■ Prep 5 mins ■ Cook 25 mins 150g baby spinach½ cucumber, sliced1 red onion, finely sliced4 wholemeal pittas, toasted,to serveFOR THE FALAFEL150g baby spinach400g can chickpeas, drained1 ga