Choice chips

Takeaway-style dinners on the table in just 20 mins!

This humble staple is having a spotlight moment – get ready to turn the everyday into crave-worthy creations

Ingredients (Serves 2) ◆ 1tbsp vegetable oil◆ 1 red or brown onion, sliced◆ 500g sweet potatoes, peeled and chopped into chunks◆ 1 red pepper, deseeded and chopped◆ 2tbsp Tikka Masala curry paste◆ 400

Have dinner on the table in minutes with these weekday winners

Easy recipes to make ahead and freeze for hearty dinners in a flash

She’s gained a huge social media following showing people how to create five family meals for just £25. Here, Ashleigh Mogford, aka @cardiff.mum, shares her tasty, quick and cheap meals