Feast from the sea

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Fat has a bad rep, but nutritional research over the past few years has shown that eating fat will, in fact, do us many favours. One of the three macronutrients alongside protein and carbohydrate, fat

MAKES 12 STARS Ingredients 6 slices of dark rye bread Thinly sliced smoked salmon For the dill cream 100ml sour cream1 tsp Dijon mustard½ a garlic clove, crushedA handful of dill, freshly chopped (sav

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INGREDIENTS 6 slices of dark rye bread Thinly sliced smoked salmon FOR THE DILL CREAM 100ml sour cream 1 tsp Dijon mustard ½ a garlic clove, crushed A handful of dill, freshly chopped (save a few spri