Gadget genius

SERVES 4 Ingredients Low-calorie cooking spray300g minced lamb1 red onion, peeled and sliced1 red pepper, deseededand sliced400g tin chopped tomatoes2 tbsp tomato puree1 tbsp granulated sweetener1 tbs

Let your slow cooker do all the hard work with these comfort food classics

Delicious, nourishing soups for chilly days

Whether it’s for a midweek meal or casual dinner party main, stroganoff is a great go-to dish. Traditionally, it’s made with beef, but the mushrooms, paprika and soured cream also work well with pork.

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Enjoy the best of the season for less – with five days of dinners for just £20