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No stranger to the positive impact outdoor environments can have on one’s heal
THE NATURE CURE
The head of gardens and parks at the National Trust on developing climate-resilient gardens and worrying less about our choices I spent time in the garden with my mum when I was young, but I drifted a
Feel-good gardening is a proven way to ease stress and nourish your body and mind
Walking around the room, Lucy Ashton watches people gently arrange stems of dahlias, snapdragons and rosemary. The air smells faintly of lavender. Someone leans over to compliment a neighbour’s bouque
WELLBEING NOTES
Discover how gardening helps foster friendships, community spirit and meaningful collaborations
