Keep calm?

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IN AN AGE OF PERMACRISES, AN ANCIENT GREEK PHILOSOPHY THAT ADVOCATES RESILIENCE AN

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Most people know someone who has distanced from a relative, whether for a breather or for good. Estrangement even impacts our royal family. Yet there’s so much we don’t know – and don’t say – about th

Psychologies Magazine

Let’s be honest, are we all just a bit grumpy?

Are you hiding how you feel, covering it ...

that's life!

Ready for radical acceptance?

Adopt a new way of dealing with trauma to live a more emotionally rewarding life

Women's Health - UK

The dispiriting rise of life dysmorphia

For building a mind as strong as your body

Stylist

Sorry i can’t come to your party, i’ve got boundaries

End that friendship!” blares one video. “Don’t call your sister if it’s draining you!” shouts the next. “Refuse to engage in that repetitive conversation!” says another. It only takes a few swipes on

Red - UK

The spiritual secrets of successful women

FROM DAILY RITUALS TO DIVINE GUIDANCE, THE SPIRITUAL PRACTICES OF THESE FIVE WOMEN FUEL CREATIVITY, RESILIENCE AND PURPOSE IN THEIR PROFESSIONAL LIVES

The Big Issue

All that you taught me