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In our ultra-competitive times, where there’s pressure from all corn
This would be a very short article indeed if I just said “hard work” but actually that is very much part of the story: certainly it is impossible to become a champion without hard work. As we move int
Elite distance runner Eilish McColgan has been subjected to negative comments from online body shamers, who claim she’s too thin and even has an eating disorder. She tells RW why it doesn’t matter what a body looks like, only what it can do
‘STANDING OUT AT school, I thought, ‘Well, you can either be different and then be scared and intimidated, or you can go, well, I don’t want to be the same as you anyway and take control of it.’” It’s
A toolkit to train your brain to be stronger, more flexible and endurance-ready
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
From marathon tourism to Hyrox holidays, the latest trend in long-distance travel isn’t about how far away you go, but how much ground you pound while you’re there. WH ’s Jess O’Donnell reports from a trip where the most valuable currency is metrics and medals, and asks: is this departure from R&R a healthy destination?
