The therapist will see you now…

4 min read

The therapist will see you now…

While discussion about our mental health has become less st

This article is from...

ELLE - UK Magazine

08 November, 2023

Read this article and 8000+ more magazines and newspapers on Readly

Woman's Weekly - UK

Here to help

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Cosmopolitan - UK

‘wait, can i just… be my own therapist?’

More of us need mental health support than ever before, but few can afford it and waiting lists are stretched. So, when can – and can’t – you step up and be your own therapist, asks Jennifer Savin, and how do you start?

Stylist

We did couples therapy so you don’t have to

There are plenty of things in life that we accept require professional intervention. The car breaks down and we take it to a mechanic. A mysterious rash appears and we make a doctor’s appointment. The

Psychologies Magazine

Retreat doesn’t mean running away

When I was a child, I liked the ...

Woman's Own

My hair loss was ruining my life

Pulling a hat down over my head, I glanced at my reflection in the mirror, then blinked back tears. Mirrors were my enemy and hats were my armour. It was January 2016, and having recently become a mum