When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

WELCOME to Canada,” chimes a smiling group of greeters at Calgary airport. Clad in pristine white Stetsons and red tunics, the friendly locals, all volunteers, remind me of the country’s famous ‘Mount

Destinations designed with your wellbeing in mind

Whether you want to pick up a new skill, hit reset on your health or finally write that novel, these opportunities will help to make 2026 your best year yet…

Minus 16 degrees on the back of Britain’s ...

A change is as good as a rest, so the saying goes. As well as a relaxing break, travelling to a new destination can spark creativity, and if your holiday takes in a lovely garden or a beautiful landsc