Fight, f light or fawn?

Notice how you put everyone else’s happiness above your own? It’s time to change the narrative, says psychotherapist Meg Josephson. Here, she identifies the six types of people pleasers – and how to break the cycle

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

A new wave of podcasters, writers and social media stars want you to abandon your feminism. Cécile Simmons speaks to them to find out why, and whether they’ll succeed…

ADMISSIONS SHADOW WORK Loneliness and the literary ...

HELP! I need help!” I gasp down the phone, sinking on to my kitchen floor. “It’s a life or death situation. I don’t know what to do.” I close my eyes and try to breathe as the panic overwhelms me. “Yo

Thousands of children are struggling with anger issues according to a recent report from Childline, who have seen an increase in calls in the past year from youngsters looking for support. Closer investigates…