Reframing roots how family history helped me heal

I have just read Diane Lindsay’s piece (FT June) about decluttering. That did ring a large bell. I have been doing family history for something like 65 years. I have managed to file a lot of the infor

DNA is a wonderful resource and I am so glad I decided to take a test way back in 2017 – but little did I know where it would lead me and the things I would discover. Some of the outcomes have been wo

The power of storytelling can change how we view our reality — and it can even change that reality itself, writes psychologist Jessica Zucker

Do you believe in the spirit world? best columnist, past lives expert David Wells, gave Helen White from Stockport a window into what she might have experienced before...

Helen Murray Taylor shares how a mental health breakdown led to her being sectioned

WORDS THAT HEAL