Nature spirits

Whether you have a sprawling garden or a single pot on a balcony, here’s how you can transform your green space into a spiritual haven

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

All this month’s best buys, news and must-know health and wellbeing tips

Explore your light and shade this Equinox – to feel whole…

Embrace the summer months to tend your inner garden and enjoy the healing and rejuvenation you can find there with a little help, writes Jackee Holder

Age may bring wisdom, but it can also bring psychic powers, as these women discovered