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Wellbeing guru Dr Michael Mosley said the most sustainable changes are the quick ones we can easily slot into our lives – and they come with big benefits

YOU’LL need a lanyard and ID,” the man said with a warm smile. “Visit Petra on the third floor. She does HR basics.” Nicole smiled at the man, thankful for the help. She had a job at last, working for

Esther Garrity, 26, from Middlesbrough, thought she could handle her boyfriend’s temper tantrums...

I thought I’d found my perfect match. But my romance would leave me changed in more ways than one…

Other People’s Houses by Clare Mackintosh is ...

MRS Sefton, my dear, we are moving,” Lord Denning Sefton announced to his wife. “We are?” she asked. “To where, my love?” “It seems that my great-uncle has left me a property in Derbyshire: Marchdale