We look at the science behind alternative treatments to see if they could work for you

Do you often miss bits of conversations? Always turning up the TV? Or maybe you experience ringing in your ears after listening to loud music? ‘After the age of 40, it’s normal to start losing hearing

TUBERCULOSIS, also known as TB, is a contagious bacterial infection that often affects the lungs. It is caused by breathing in a bacterium called Mycobacterium TB and is usually spread through coughin

Adults need between seven and nine hours of sleep every night. This sounds like a dream but, annoyingly, getting less than six hours has been linked to all manner of health issues and can even increas

A little greenery round the house could be just the tonic for your wellbeing

Light is essential for health, but most of us aren’t getting enough of it, says functional medicine practitioner Dr Damien Downing. Here’s what you need to know about light and how to put the right light back into your life