A little greenery round the house could be just the tonic for your wellbeing

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As the third-most common tree in the UK, the European ash is a much-loved part of the landscape in both town and countryside. The ash is often used as a symbol of healing, magic and life, such as in N

What if the answer to society’s mental health crisis was just outside our front door?

Feel better with these clever – and fast-action – wellbeing tips

I read with interest John Craven’s article in your February issue, ‘Nature based therapies could save the NHS millions each year’. I couldn’t agree more, as growing up I had a border collie that I use