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TREE-MENDOUS THERAPY
It’s a practice that has been unfairly subje
As I knocked on my friend’s front door, a sob escaped my mouth. ‘Come here,’ Juliane, then 33, said as she opened up, enveloping me in a big, soothing hug. I sighed, letting it all out. It was 2018 an
Cuddling doesn’t just feel nice, it can also do wonders for your wellbeing
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
At a time when it can feel as if we’re all more disconnected than ever, we meet three women helping others in their own unique and special way…
THIS WEEK...
Tackle four key areas – eating, moving, resting and happiness – to start feeling better