Lift your spirits

3 min read

LIFT your SPIRITS

TREE-MENDOUS THERAPY

It’s a practice that has been unfairly subje

This article is from...

Fate & Fortune Magazine

19 December, 2024

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Woman's Own

People pay me for hugs

As I knocked on my friend’s front door, a sob escaped my mouth. ‘Come here,’ Juliane, then 33, said as she opened up, enveloping me in a big, soothing hug. I sighed, letting it all out. It was 2018 an

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The power of a hug

Cuddling doesn’t just feel nice, it can also do wonders for your wellbeing

Psychology Now

Wellness wonders or woo-woo?

We look at the science behind alternative treatments to see if they could work for you

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Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

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The women making the world a better place

At a time when it can feel as if we’re all more disconnected than ever, we meet three women helping others in their own unique and special way…

that's life!

Should we ask permission before we hug our friends?

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