Lift your spirits

I bellow, naked under a waterfall in the Welsh countryside, each drop of water as vital as a first kiss. But there’s no one around to hear me, save for countless trees swaying in the breeze as if expr

Lucy Ashton swapped her corporate job for floristry and now she uses petal power to help others...

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Wellness traveller Jane Wilson embarked on a voyage with Crystal Cruises to experience a new type of wellness retreat on the water.

Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer

Growing numbers of older people are retraining to be celebrants – and there’s nothing like it for finding joy in life (as well as the odd Highland cow), as we find out