When life started to feel grey, Kate Harrison added colour to her wardrobe making her happier and more confident…

In a season of comfort and joy, the latter is earning a place in the conversation about optimising wellbeing. From expanding your ‘joyspan’ to building a joy drawer, WH hears from the experts studying the emotion to find out why it has researchers enthralled

Have you ever been so busy that you ...

Travel, food, fitness… Because your Instagram feed won’t fill itself

Travel, food, fitness… Because your Instagram feed won’t fill itself

Meet the Experts Dr Ritz Birah A ...