Lift your spirits how to shine

3 min read

LIFT your SPIRITS HOW TO SHINE

Strictly star Janette Manrara shares her advice on overcoming

This article is from...

Fate & Fortune Magazine

18 December, 2025

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Closer UK

Life

MIND, BODY, RELATIONSHIPS & MONEY

Yorkshire Life

The wellness edit

Your monthly dose of expert advice and feel-good finds from across the county

Red - UK

The glimmer effect

HOW TO CALM YOUR NERVOUS SYSTEM? PERHAPS THE SECRET IS TO TRANSFORM STRESS INTO STRENGTH BY HARNESSING SMALL MOMENTS OF JOY

Closer UK

Life

MIND, BODY, RELATIONSHIPS & MONEY

Woman

View from the back

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

Red - UK

The life-changing power of little moves

THE REAL SECRET TO GETTING AND STAYING FIT IS ABOUT TAKING (IMPERFECT) ACTION. PUSH YOUR BODY LITTLE AND OFTEN TO BECOME STRONGER, FITTER AND MORE FLEXIBLE

Closer UK

Life

MIND, BODY, RELATIONSHIPS & MONEY

Yorkshire Life

The wellness edit

Your monthly dose of expert advice and feel-good finds from across the county

Red - UK

The glimmer effect

HOW TO CALM YOUR NERVOUS SYSTEM? PERHAPS THE SECRET IS TO TRANSFORM STRESS INTO STRENGTH BY HARNESSING SMALL MOMENTS OF JOY

Closer UK

Life

MIND, BODY, RELATIONSHIPS & MONEY

Woman

View from the back

Red - UK

The life-changing power of little moves

THE REAL SECRET TO GETTING AND STAYING FIT IS ABOUT TAKING (IMPERFECT) ACTION. PUSH YOUR BODY LITTLE AND OFTEN TO BECOME STRONGER, FITTER AND MORE FLEXIBLE

Lift your spirits how to shine

LIFT your SPIRITS HOW TO SHINE

Fate & Fortune Magazine

18 December, 2025

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